In case you heard about the Beam Sleep Aid or you tried it, you likely know that it is a popular product which is aimed at helping people to relax and sleep easier. Nevertheless, it is not effective and affordable to all. The good news is that there are other fantastic Beam Sleep Aid alternatives that can enable you to relax and sleep naturally. If you like supplements, devices, or relaxing music, there is something available in the market to meet your requirements.
Understanding Beam Sleep Aid
Beam Sleep Aid is a product designed to enhance the sleep quality of individuals suffering from insomnia, aiming to reduce stress, depression, anxiety, and other related disorders.
Beam Sleep Aid, or Beam Dream, is a sleep aid in the form of a powder that is a combination of such substances as magnesium, L-theanine, and melatonin. It is supposed to assist in relaxing the mind and getting a good sleep. Even though most of the users find it soothing and mildly relaxing, some complain that it does not always make them sleep through the whole night, or it is expensive to take on a regular basis.
This is why it is better to investigate some alternatives. We are going to take a glance at some of the most efficient and realistic substitutes of Beam Sleep Aid, which exist these days.
Alternatives of Natural Supplements.
Among the easiest alternatives to Beam Sleep Aid, one can single out the replacement by other natural powders or capsules that facilitate sleep. As an example, the Viridian Cherry Night Powder is a very good alternative. It contains natural tart cherry extract, magnesium, and glycine, which are known to help in sleeping and relaxation. It is also caffeine-free and it also tastes nice, which is why it is the best to use at night.
Natural Supplement Alternatives
The other good alternative is Valdispert Sleep & Night Advanced, which is based on herbal extracts and minerals rather than melatonin. This is because it is great with individuals who like non-addictive sleep products that are soft. These kinds of products do not make the following day groggy.
Device-Based Sleep Aids
In case you do not want to use any supplements, there are intelligent sleep gadgets which can enable you to fall asleep naturally. Dodow Sleep Aid Device is a compact device which emits a gentle pattern of lights on your ceiling.
It assists in controlling your breathing to a slower pace, which makes the body and mind relax. Particularly, it is useful when you are simply overthinking or you tend to feel restless before bed.
The other best option is the Hatch Restore Smart Sleep Device which is a combination of soft light alarm, relaxing sounds and night time routine. It is made to help you fall asleep and wake up more naturally thus a great long-term sleep companion.
A white noise machine such as the Polar Night White Noise Device can become a game-changer to the sensitive people. It suppresses background noise which allows your brain to concentrate on sleep rather than distraction.
Finding the One You Love
Sleeping habits vary in everyone, and therefore, the best option would be what makes you relax. On the one hand, when you want to have a drink before going to bed, it is best to use powders, such as Viridian Cherry Night. Dodow or Hatch may be preferable as a drug-free, light-based one. And in case noise is your greatest issue, a white noise machine can come in handy.
Final Thoughts
There is no need to be dependent on a single product to get a good night’s sleep. Although Beam Sleep Aid is a widespread brand, you can find numerous alternatives of the Beam Sleep Aid that can do equally well, or better, to suit your individual requirements.
You can have a natural supplement, a smart sleep device or a noise machine that can help you to feel relaxed, comfortable and ready to sleep, the trick is to find something that works.
Say goodbye to insomnia, and say good morning to being more productive and spending evenings with your family or friends: starting this very night, with the right sleep tool.